Annual Membership

This enrolls a coach to The Foundations to use with their team. If you would like each individual on your team to also have access, you can indicate the number of free coupon codes you'd like at checkout for your team. If you have a large team or want full school access, we ask that you email us ([email protected]) for customized pricing. 

After registering as a coach, you will also receive an email with an offer to join our new and Free Coach and Mentor Community (this is for all coaches who are a member of The Foundations). We hope you will join us there where this community will grow and evolve and share!

The Foundations program includes:

  • Foundation 1: Mindfulness and Performance
  • Foundation 2: The Confident Mindset
  • Foundation 3: Confidence in Action
  • Foundation 4: Resetting after Mistakes, Failures and Setbacks
  • Foundation 5: Performing Under Pressure
  • Foundation 6: Building Positive Perspective
  • Foundation 7: Setting Goals and Habits
  • Foundation 8: Leading with Courage
  • Foundation 9: Mental Health in Sports
  • Foundation 10: Nutrition in Sports

Additional one-pagers can be downloaded, handed out to athletes, or posted in the locker room related to mental health support, team culture, bullying, playing sports in college, recruiting, managing your period, transitioning out of sport after your career, and more!

This collection of resources will continually grow! Your membership will automatically renew each year. You will get an email reminder before it renews next year.

$350.00 USD

Every year

Your payment information will be stored on a secure server for future purchases

Terms of Use and Waiver, Disclaimer and Release for accessing and using our Sites and Content can be found below.  By checking the box above you agree to those terms. Additionally, content in the Foundations can not be used, distributed, or sold without permission.