Annual Membership
This enrolls a coach to The Foundations to use with their team. If you would like each individual on your team to also have access, you can indicate the number of coupon codes you'd like at checkout (max 25). If you have a larger team, we ask that you email us ([email protected]) for customized pricing.
The Foundations program includes:
- Foundation 1: Mindfulness and Performance
- Foundation 2: The Confident Mindset
- Foundation 3: Confidence in Action
- Foundation 4: Resetting after Mistakes, Failures and Setbacks
- Foundation 5: Performing Under Pressure
- Foundation 6: Building Positive Perspective
- Foundation 7: Setting Goals and Habits
- Foundation 8: Leading with Courage
- Foundation 9: Mental Health in Sports
- Foundation 10: Nutrition in Sports
Additional one-pagers can be downloaded, handed out to athletes, or posted in the locker room related to mental health support, team culture, bullying, playing sports in college, recruiting, managing your period, transitioning out of sport after your career, and more!
This collection of resources will continually grow! Your membership will automatically renew each year. You will get an email reminder before it renews next year.