SHOP
DONATE
Strong Bodies. Kind Hearts. Unstoppable Minds.™

MISSION

SG United Foundation is a 501(c)(3) nonprofit organization with a mission to empower girls and women to be strong, confident, and resilient through sports, mentorship, and mental health programming.

 

We believe physical activity, mental skills, strong mentorship, and community give girls what they need to succeed. Each component of our curriculum and programs is intentionally designed based on this principle and guided by our motto: strong bodies, kind hearts, and unstoppable minds. Through physical activity & sports, mental health and well-being activities, and social connection, we teach our Strong Girls that they can be, and do, anything. 

Learn More About the Org >>

The Strong Girls United Hub

Programs, Performance & Holistic Growth – Serving PreK - 12th grade and beyond.

  • Sports & Activities 
  • Leadership & Mental Skills
  • Strength & Performance Training
  • Mentorship Opportunities

The Strong Girls United Hub is our local youth empowerment and innovation center in York, ME—blending sport, mindset, and mentorship to help girls grow through year-round programs and open community events.

Learn More about The Hub

WHY IT MATTERS


 

14

By age 14, girls drop out of sport at twice the rate of boys.

40%

of teens are not participating in sport.

1 in 3

young people will grow up without a mentor.

41%

Female high school athletes are 41% more likely to graduate from college within six years compared to female students who did not participate in sports.

1.3 MILLION

fewer opportunities for girls to participate in high school sports than boys.

77%

of female leaders reported lack of female coaches as role models limiting girls' sports participation

94%

of women who hold C-suite level positions are former athletes. 

1 in 7

people ages 10-19 are said to experience mental health conditions globally according to the WHO.

A Nationally Recognized Mission

Watch us in action on the Today Show and see how we empower girls through sport to build strong bodies, kind hearts, and unstoppable minds.

selected

Watch Here

WHAT WE DO


EMPOWER STRONG GIRLS FOR LIFE

We partner with Universities and female athlete mentors to run programs that empower girls and women through campus and community events. We also run after school programs and have built digital programs and resources for anyone anywhere to access to incorporate mental skills into their programs. Our programs start as young as Pre-K and there are opportunities to get involved or stay involved for life! Below are some photos of our programs in action!

LEARN MORE ABOUT OUR PROGRAMS

SHOP TO SUPPORT

Show your support with our Signature Pink T-Shirt and explore our collection of PowHERful Affirmations tees, logo hoodies, and more. Every purchase helps empower girls through sports, mentorship, and mental skills training.

Dive into our inspiring books Welcome to the FAM and Bold, Bright & Brave, filled with fun, engaging activities that build confidence, creativity, and mental strength—while giving back to our nonprofit mission.

Shop Today

OUR LATEST PARTNERS


 

GET INVOLVED WITH OUR ORGANIZATION
ABOUT US

SG United Foundation ("Strong Girls United") is a 501(c)(3) nonprofit organization with a mission is to empower girls to be strong, confident, and resilient through sports, mentorship, and mental health programming.

EIN: 84-2731661

CONTACT US

FOLLOW US @STRONGGIRLSUNITED
PROGRAMS

Strong Girls U (University)

FAM (Female Athlete Mentorship)

The Foundations

...View All

 

 

 

JOIN OUR NEWSLETTER