
MISSION
SG United Foundation is a 501(c)(3) nonprofit organization with a mission to empower girls and women to be strong, confident, and resilient through sports, mentorship, and mental health programming.


We believe physical activity, mental skills, strong mentorship, and community give girls what they need to succeed. Each component of our curriculum and programs is intentionally designed based on this principle and guided by our motto: strong bodies, kind hearts, and unstoppable minds. Through physical activity & sports, mental health and well-being activities, and social connection, we teach our Strong Girls that they can be, and do, anything.
Learn More About the Org >>WHY IT MATTERS
14
By age 14, girls drop out of sport at twice the rate of boys.
40%
of teens are not participating in sport.
1 in 3
young people will grow up without a mentor.
41%
Female high school athletes are 41% more likely to graduate from college within six years compared to female students who did not participate in sports.
1.3 MILLION
fewer opportunities for girls to participate in high school sports than boys.
77%
of female leaders reported lack of female coaches as role models limiting girls' sports participation
94%
of women who hold C-suite level positions are former athletes.
1 in 7
people ages 10-19 are said to experience mental health conditions globally according to the WHO.
A Nationally Recognized Mission
Watch us in action on the Today Show and see how we empower girls through sport to build strong bodies, kind hearts, and unstoppable minds.
WHAT WE DO
EMPOWER STRONG GIRLS FOR LIFE
We partner with Universities and female athlete mentors to run programs that empower girls and women through campus and community events. We also run after school programs and have built digital programs and resources for anyone anywhere to access to incorporate mental skills into their programs. Our programs start as young as Pre-K and there are opportunities to get involved or stay involved for life! Below are some photos of our programs in action!
Upcoming Events
5k & 10k in Maine
Join us at Bug Light Park in South Portland on June 22nd for the Just a Girl 5k/10k! This race is for EVERYONE — all ages, all genders, all paces. We’re running to prove we are more than “just a girl”.
Sign up ➡️ sgunitedfoundation.org/justagirl
Charity Golf Tournament
Join us for the 𝗙𝗜𝗥𝗦𝗧-𝗘𝗩𝗘𝗥 Strong Girls United Charity Golf Tournament on 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟯𝗿𝗱 𝗮𝘁 𝗣𝗼𝗶𝗻𝘁 𝗦𝗲𝗯𝗮𝗴𝗼 𝗚𝗼𝗹𝗳 𝗖𝗼𝘂𝗿𝘀𝗲! Grab your team, bring your energy, and help fuel our mission!
Register ➡️ sgunitedfoundation.org/golf

SHOP TO SUPPORT
Show your support with our Signature Pink T-Shirt and explore our collection of PowHERful Affirmations tees, logo hoodies, and more. Every purchase helps empower girls through sports, mentorship, and mental skills training.
* Limited supplies available

WNBA IN BOSTON
Join Strong Girls United at TD Garden on July 15, 2025 to catch the the Connecticut Sun vs. Indiana Fever! Purchase discounted tickets through SGU and be part of the action!
*Limited tickets available
ABOUT US
SG United Foundation ("Strong Girls United") is a 501(c)(3) nonprofit organization with a mission is to empower girls to be strong, confident, and resilient through sports, mentorship, and mental health programming.
EIN: 84-2731661