Female Athlete Mentorship (FAM)
A Platform, Curriculum, Movement, and Community to Support Those Working With Girls in Kindergarten Through the College Athlete
JOIN THE FAM
At Strong Girls United, we believe in the profound impact of mentorship and the development of mental skills through sports, empowering individuals to thrive both on and off the fields.
LEARN ABOUT THE PILLARS OF FAM & OUR P.O.S.S.I.B.L.E. CURRICULUM
Female Athlete Mentorship (FAM) goes beyond athletics, embracing a holistic approach with skill-building activities that extend to life lessons. Rooted in the philosophy that everyone working with girls holds the power to mentor and unlock the POSSIBLE for every girl, including themselves, our curriculum is a powerful tool for empowering both girls and mentors alike, fostering confidence and resilience.
WELCOME TO THE FAM Workbook
THIS JUST IN! We have compiled our favorite activities and lessons used within our FAM (Female Athlete Mentorship) into a 76-page workbook. You can get it at a discount now.
ORDER NOW
UNLOCKING OVER FOUR YEARS OF CONTENT AND ACTIVITIES
Our new FAM platform and community are here to support you in bringing these research-backed programs and ideas to your community or for kickstarting your own local initiative!
LET ME KNOW WHEN IT'S READY!
"I think the most significant way mentoring benefitted me was in my confidence. By helping a younger female athlete who is experiencing the same things I am as an athlete, and by being a source of guidance, I was reminded of how normal it is to feel everything—ups, downs, in between—as an athlete ... As we have learned, self-confidence is an extraordinary thing. Being a leader gave me purpose, yet reminded me that I am not alone."
College Athlete Mentor using our FAM curriculum
DOWNLOAD OUR FREE GUIDE!
A free 30-page guide based on the SGU mentoring principles and practices!
Mental Health Advisory Committee
Our Mental Health Advisory Committee comprises a dedicated team of mental performance coaches and mental health experts who wholeheartedly contribute their expertise to our cause. United by a shared belief in our mission, they are committed to empowering girls by fostering confidence, resilience, and self-compassion. Through their collective efforts, they advocate for the integration of mental skills into sport and youth programs, recognizing the transformative power of equipping girls with the tools they need to thrive.
Lani Silversides
York, ME
Founder and Executive Director of SG United Foundation & Mindful Performance LLC
Erin Ayala, PhD, LP, CMPC
Minneapolis, MN
Sport Psychologist, Certified Mental Performance Consultant, and Researcher, Founder and Owner of Skadi Sport Psychology
.
Ashley Kuchar, PhD
Austin, TX
Mental Performance Coach, Founder and Owner of Fail Better Training LLC
Alison Cooper
Toronto, ON
Mindset Coach helping young female athletes develop tools to embrace pressures and build resilience through participation in sport.
Brittany Williams
Bradenton, FL
IMG Leadership Coach & Character Development Coach, Sport and Performance Psychology Practitioner
.
Bizze Gonring
Milwaukee, WI
Mental Performance Coach and Licensed Professional Counselor
.
Nicole Davies, EdD
Greater Boston, MA
Mental Performance Specialist, Coach, and former Team USA Synchronized Skater
Danae Frentz
Edmonton, AB
Mental Performance Trainer, Founder and Owner of Frentz Mental Performance
.
Sophia Slovenski
Portland, ME
AmeriCorps VISTA for SG United Foundation. Sophia will be pursing a Graduate degree in Sports Psychology starting in 2025.
JOIN OUR FAM
Be the first to unlock access to our Female Athlete Mentorship curriculum and programming. Drop your email here and we'll let you know when it's ready for you!
