THE STRONG GIRLS UNITED HUB

Our Local Empowerment Center for Programs, Performance & Mindset

📍13 Church St. York Beach

Not Your Average Gym. This One’s For Her.

Building confidence, connection, and healthy communities through movement, mentorship, mental wellness, and lifelong learning.

Serving girls and women from Pre-K through adulthood—with community events and opportunities for everyone.

Find Your Place at The Hub

FALL REGISTRATION OPENS AUGUST 1 & PROGRAMS BEGIN OCT 1!

PRE K-4th GRADE STRONG GIRLS

Empower. Inspire. Play.

After-school confidence-building for girls in preK - 4th Grade.

📅 Thursdays 3:30-4:30 PM

PROGRAM FULL →

MIDDLE SCHOOL LIFTING CLUB

Confidence. Strength. Belonging.

Strength training and mindset for girls in 5-8th Grades.

📅 Mondays & Wednesdays | 2:30-4:00 PM OR 4:30-6:00 PM

HIGH SCHOOL LIFTING CLUB

CONFIDENCE. Strength. LEADERSHIP.

Strength training and leadership for girls in 9–12th Grades.

📅 Mondays & Wednesdays | 2:30-4:00 PM OR 4:30-6:00 PM

STRONG WOMEN

Strength. Wellness. Community.

Fitness, friendship, and community for women at every stage of life.

📅 Mondays & Wednesdays | 1:30-2:30 PM

STRONG MOMS

Strength. Wellness. Community.

Fun, Fitness, and Community for Moms!

📅 Tuesdays, Thursdays| 9:30-10:30 AM

LEARN ABOUT A FREE DROP IN CLASS!

WHAT'S HAPPENING THIS FALL

Fall Programs

Registration is now open for our Fall programs.

VIEW PROGRAMS

COMMUNITY EVENTS

Open gyms, workshops, special events, and opportunities to connect throughout the year.

VIEW EVENTS

York Beach Jazzercise

Tuesdays & Thursdays | 6:00-7:00 PM

Saturdays | 8:00–9:00 AM.

LEARN MORE

One Year at The Hub

Together, we've built something special during our first year—and we're just getting started.

920+

Participant Experiences

150+

Girls & Women Served

40+

Community Events & Classes

100%

Committed to Building Stronger Girls & Women

ABOUT THE HUB

At Strong Girls United, we believe confidence, strength, and connection don't end with childhood—they continue throughout every stage of life.

The Hub is our home in York, Maine, where girls, women, and families come together through movement, mentorship, mental wellness, and community. Whether you're joining an after-school program, lifting alongside friends, attending a community event, participating in an adult membership, or visiting one of our community events, The Hub is a place where everyone belongs.

LISTEN TO OUR FOUNDERS STORY ON THE TODAY SHOW!

RENT THE HUB

Looking for a welcoming community space for your next event or program?

The Hub is available for:

Birthday parties
Team gatherings
Wellness classes
Workshops
Meetings
Community events
Mission-aligned organizations and instructors

Interested in partnering with us? We'd love to hear from you. Fill out this form for birthday parties and this form for other facilities requests or collaborations! If you have an event idea, feel free to email us at at hello@sgunitedfoundation.org.