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THE STRONG GIRLS UNITED HUB 

Our Local Empowerment Center for Programs, Performance & Mindset 

📍13 Church St. York Beach

VISIT OUR SUMMER AT THE HUB PAGE!

Not Your Average Gym. This One’s For Her.

Building confidence, connection, and healthy communities through movement, mentorship, mental wellness, and lifelong learning.

Serving girls and women from Pre-K through adulthood—with community events and opportunities for everyone.

Community Block Party & Open House

Celebrate One Incredible Year at The Hub!

Friday, August 22

 Join us for an evening of fun featuring Stone & Fire Pizza, Kona Ice, games, raffles, prizes, giveaways, community partners, tours, and family-friendly activities (yes... maybe even a dunk tank!).

Come meet our team, explore our fall programs, and celebrate an incredible first year with us. Everyone is welcome!

LEARN MORE/RSVP

Find Your Place at The Hub

FALL REGISTRATION OPENS AUGUST 1 & PROGRAMS BEGIN OCT 1!

PRE K-1ST GRADE STRONG GIRLS

Empower. Inspire. Play.

After-school confidence-building for girls in Pre-K–1st Grade.

📅 Thursdays 3:30-4:30 PM

REGISTER →

2ND-4TH GRADE STRONG GIRLS

Empower. Inspire. Play.

After-school confidence-building for girls in Pre-K–1st Grade.

📅 Tuesdays 3:30 - 5:00PM

REGISTER →

MIDDLE SCHOOL LIFTING CLUB

Confidence. Strength. Belonging.

Strength training and mindset for girls in Grades 5–8.

📅 Mondays & Wednesdays | 2:30-4:00 PM OR 4:30-6:00 PM

REGISTER →

HIGH SCHOOL LIFTING CLUB

Strength. Leadership. Confidence.

Strength training and leadership for girls in Grades 9–12.

📅 Mondays & Wednesdays | 2:30-4:00 PM OR 4:30-6:00 PM

REGISTER →

STRONG WOMEN 

Strength. Wellness. Community.

Fitness, friendship, and community for women at every stage of life.

📅 Mondays & Wednesdays | 1:30-2:30 PM 

REGISTER →

STRONG MOMS 

Strength. Wellness. Community.

Fitness, friendship, and community for women at every stage of life.

📅 Tuesdays, Thursdays, & Fridays | 9:30-10:30 PM 

REGISTER →

TEEN PILATES 

Sponsored by Seacoast Pilates

Core strength, confidence, and healthy movement for teens

📅 Thursdays | 5:00-5:45 PM 

REGISTRATION COMING SOON

WHAT'S HAPPENING THIS FALL

 

Fall Programs

Registration is now open for our Fall programs.

VIEW PROGRAMS

 

 
STRONG MOMS PILOT

Join us this August and September as we launch our newest community through drop-in fitness classes, stroller walks, and connection before our official membership begins in October.

LEARN MORE (COMING SOON)

 

 
COMMUNITY EVENTS

Open gyms, workshops, special events, and opportunities to connect throughout the year.

VIEW EVENTS

 

 
York Beach Jazzercise

Tuesdays & Thursdays | 6:00-7:00 PM

Saturdays | 8:00–9:00 AM. 

LEARN MORE

 

 
Kore Pilates

Sundays & Mondays | 7:00–8:00 AM. Free Drop-In Pop Up June 29th & July 3rd. Then Registration for Summer passes here.

LEARN MORE

 

One Year at The Hub

Together, we've built something special during our first year—and we're just getting started.

920+

Participant Experiences

150+

Girls & Women Served

40+

Community Events & Classes

100%

Committed to Building Stronger Girls & Women 

ABOUT THE HUB

At Strong Girls United, we believe confidence, strength, and connection don't end with childhood—they continue throughout every stage of life.

The Hub is our home in York, Maine, where girls, women, and families come together through movement, mentorship, mental wellness, and community. Whether you're joining an after-school program, lifting alongside friends, attending a community event, participating in an adult membership, or visiting one of our community events, The Hub is a place where everyone belongs.

LISTEN TO OUR FOUNDERS STORY ON THE TODAY SHOW!

RENT THE HUB 

Looking for a welcoming community space for your next event or program?

The Hub is available for:

  • Birthday parties
  • Team gatherings
  • Wellness classes
  • Workshops
  • Meetings
  • Community events
  • Mission-aligned organizations and instructors

Interested in partnering with us? We'd love to hear from you. Fill out this form for birthday parties and this form for other facilities requests or collaborations! If you have an event idea, feel free to email us at at hello@sgunitedfoundation.org. 

OUR COMMUNITY PARTNERS

We're grateful for the organizations, businesses, and community partners helping make The Hub possible. 

2025 Founding Sponsors

✨ Stay Connected ✨

Be the first to hear about new programs, events, community opportunities, and everything happening at The Hub.

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