MIDDLE SCHOOL STRONG GIRLS PROGRAM
A middle school team where girls grow through strength, movement, and mindset—building confidence in a supportive, empowering environment.
The Middle School Strong Girls Program at The Hub provides a structured, team-like environment where girls in grades 5–8 build confidence, leadership, and lifelong healthy habits through movement and mindset training.
Led by SGU staff, including a Performance Specialist, along a Mental Performance Coach and high school mentors. Each session blends fitness, games, and social-emotional learning in a supportive, all-girls space built to uplift and empower.
Sessions: Fall, Winter 1 (January - February), Winter 2 (March - April), & Spring (May - June)
*If your child needs bus transportation from the Middle School to the Hub after school, please be sure to register for the program. During registration, you will have the option to indicate that transportation is needed. Thank you!
Program Dates & Times:
Winter 2 Session: Week of March 2 - Week of April 6
Spring Session: Week of May 4 - June 8
Tuesdays and Thursdays
2:30 - 4:00 PM
Cost: $170 (twice a week program)
*Space is still available, and registration will be prorated.
REGISTER HERE💜 We want every girl to have the opportunity to participate in our Strong Girls programs. If cost is a barrier, please feel free to use the code SGU2026 (for Winter 1) at checkout. If you want to pay a smaller portion of the program fee, you can use the code and bring cash/check or venmo. 💜
Be sure to visit our Hub homepage & follow us on Instagram @stronggirlsunitedhub for the latest news, events, and program updates
Follow @stronggirlsunitedhub
