STRONG GIRLS ON DEMAND
Join us as we bring our content and programming to your home! Below you will find all of our "On Demand" content that was developed in 2020.
GET MOVING
Our "Get Moving" series will include fitness games and activities you can do at home to break up your day in a healthy way! Some of these are created by fitness experts and others by our strong girls alumni!
SKILLS AND DRILLS
In our Strong Girls programs we learn and practice a different sport each week. Here, we will share "at home" skills and drills for various sports, sharing a new sport each week.
COLLEGE GAME DAY
We will release a 7 minute workout provided by a group of athletes from a different college each week! They'll introduce themselves first, of course, and then you get to workout alongside them!
Printable Strong Girls 7 Minute Workout
Printable Strong Girls 7 Minute WorkoutSGU CHALK TALKS
Chalk Talks will include both recorded and live webinars hosted in collaboration with college and professional female athletes and experts in the fields of sport psychology and mental skills training.
GET MOVING HOME FITNESS GAMES
SKILLS & DRILLS
COLLEGE GAME DAYS
CHALK TALKS
These conversations focus on a mindset theme each week and are LOADED with information for coaches, parents, teachers, and strong girls. Many of these Chalk Talks have an associated E-Book that can be downloaded with the activities and prompts we discuss. You can also find them on SoundCloud or Buzzsprout to listen like a podcast!
BEST CHALK TALKS FOR AGE 6 AND UP:
BEST CHALK TALKS FOR 12 AND UP (INCLUDING ADULTS)!
ABOUT US
SG United Foundation ("Strong Girls United") is a 501(c)(3) nonprofit organization with a mission is to empower girls to be strong, confident, and resilient.
EIN: 84-2731661
