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OUR UPCOMING EVENTS & Programs LINEUP

 

 

Check out what’s coming up at Strong Girls United! From local events at our HQ in York, Maine to programs and activations happening across the country, there are so many ways to get involved, connect, and be part of the movement.

 

Jazzercise York

2026-2027

York, ME

Join us at the Hub for group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full – body workout. Relieve stress and FEEL your best, our instructors will guide you every step of the way!

Register Here

2026-2027 School year Programs

October 2026 - June 2027

York, ME

Registration is open! Serving girls and women from Kindergarten through High School—with programs all school year!

Visit the HUB Page

Strong Mom Classes

September 2026 - May 2027

York, ME

Join Strong Moms Leader and Fitness Instructor Holly Mawn for fitness classes! Meet other moms, bring your children, build strength and community!  Register for monthly program pass or drop-in for $20! 

Register here

Strong Women

October 2026 - May 2027

York, ME

Strength training for women at every stage of life. Led by Dr. Ellen Yost, DPT, CSCS, Strong Women focuses on helping women build strength, improve mobility, support bone health, and maintain the confidence and independence to stay active for life. Register for monthly program pass or drop-in for $20!

Register Here

Braids & Brews x Strong Dads Event

October 28, 2026

York, ME

Join Strong Girls United in collaboration with Opal Society, & York Beach Beer Company from 6-8pm for a free event for Strong Dads and Daughter! Learn to braid hair and grab a pint! $2 from every pour between 5-8pm goes directly to SGU! Register to save your spot! 

Register Here

UMB Volleyball x Strong Girls United Dedication Game

October 31, 2026

Clark Athletic Center, Boston, MA

Join UMB Volleyball team for a Strong Girls Dedication game celebrating girls & women in sports! Following the game they will host a Youth Clinic. Learn new skills, meet players and grab autographs and SGU swag! This is a free event open to all kids!

Visit UMB Page

Holiday at the Hub

December 2026

York, ME 

Celebrate the holiday season with Strong Girls United and friends through festive crafts, movement, yoga, and activities that spread kindness and joy! Two FREE events open to K–4th graders offer time to create, connect, and enjoy a little holiday magic. Register for one or both!

Register Here

Strong Girls Sundays

December 6 | February 7 | May 2

York, ME

Join us for the Strong Girls United Event Series where Strong Starts. These events are designed for our Youngest Strong Girls to explore movement, play, and friendship in positive & supportive environment. Through games, activities, and new experiences, girls will discover what it means to be strong, brave, and confident! These events are free, open to 3-4 year olds!  

Register Here
ABOUT US

SG United Foundation ("Strong Girls United") is a 501(c)(3) nonprofit organization with a mission is to empower girls to be strong, confident, and resilient through sports, mentorship, and mental health programming. 

EIN: 84-2731661

CONTACT US

PROGRAMS

Strong Girls U (University)

FAM (Female Athlete Mentorship)

The Foundations

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