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Mental Health Awareness Month: The Power of Mentorship and Community sports engine May 11, 2026

May is Mental Health Awareness Month!

What does it really mean to build confidence, leadership, and resilience in girls through sports?

This article dives into the heart of Strong Girls United’s mis...

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Spring Into Strength: New Season, New Habits, New Beginnings sports engine Apr 01, 2026

Spring season is here—and with it comes new energy, fresh starts, and endless opportunities for growth. 🌱💪

At Strong Girls United, we know this time of year is about more than just getting back on th...

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Turning Legacy into Action: Inspired by HER sports engine Apr 01, 2026

This Women’s History Month, we’re honoring the power of mentorship, representation, and the women who continue to inspire the next generation. 💫

At Strong Girls United, we believe that when girls see...

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Honoring National Girls & Women in Sports Day: Partnering to Empower the Next Generation sports engine Apr 01, 2026

In honor of National Girls & Women in Sports Day, we’re proud to highlight how partnerships can create powerful opportunities for the next generation of female athletes. 💪✨

Through events, mentorship...

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ABOUT US

SG United Foundation ("Strong Girls United") is a 501(c)(3) nonprofit organization with a mission is to empower girls to be strong, confident, and resilient through sports, mentorship, and mental health programming.

EIN: 84-2731661

CONTACT US

PROGRAMS

Strong Girls U (University)

FAM (Female Athlete Mentorship)

Foundations

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